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Articles by AdventureLisa

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South African teams at the AR World Champs in Oz

November 8, 2016 AdventureLisa 0

MEDIA RELEASE | Expedition Africa organising duo; Heidi and Stephan Muller will venture over to Australia along with two South African adventure racing teams to […]

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Merrell head for ARWC in Oz

November 1, 2016 AdventureLisa 0

Adventure Racing is always touted as the toughest endurance sport, where teams pit themselves against everything that is uncomfortable and raw. So when booking pre-race […]

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Records fall at OTTER

October 17, 2016 AdventureLisa 0

The Otter Trail is one of South Africa’s most pristine and popular 5 day hiking trails, traversing the coast between Storms River and Natures Valley […]

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Cape St Francis Resort to host Expedition Africa 2017

October 5, 2016 AdventureLisa 0

MEDIA RELEASE | The Cape St Francis Resort once again hit the headlines  as a top lifestyle destination with the announcement of its selection as the […]

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Calitz and Rolfe win first StrongmanRun

October 3, 2016 AdventureLisa 0

MEDIA RELEASE | Paarl played host to the first FISHERMAN’S FRIEND StrongmanRun, the world’s biggest cross-country obstacle race, on Saturday 1 October 2016.  This is […]

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Jeep Team’s three elite athletes for OCR World Champs

September 28, 2016 AdventureLisa 0

MEDIA RELEASE | After this weekend’s Jeep Warrior Black Ops Elite win and 3rd place at Race 6 in Nelspruit, Jeep Team’s Thomas van Tonder and […]

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Van Tonder in #beastmode ahead of OCR Champs

September 28, 2016 AdventureLisa 0

MEDIA RELEASE | This past weekend saw approximately two thousand OCR warriors descend upon Nelspruit to race in front of approximately 3300 spectators at Jeep […]

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Increase Adventure Running Economy By Strength Training

July 23, 2018 0

RACE REPORT: A1 Adventure Race Series South Africa [RACE #2] – KeyHealth Nevarest 36HR

July 10, 2018 0
https://unsplash.com/photos/C7h_31Lz16Y

Get Faster By Running Up Hills

July 4, 2018 0

Team Parallel at Expedition Africa 2018 – Race Report

June 22, 2018 0

The Importance of Nutrient-Dense Food for Competitive Adventure Racers

June 21, 2018 0

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