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    JEEP WARRIOR SEASON FINALE SET TO BE NAIL-BITTER

    JEEP WARRIOR SEASON FINALE SET TO BE NAIL-BITTER

    GAUTENG, PRETORIA, 17 NOVEMBER 2016 – This weekend, the Legends MX Adventure Park in the east of Pretoria is set to explode in a nail-biting finale for the 2016 Jeep Warrior Series, powered by Reebok, taking place from 19-20th November 2016. Open to all shapes and sizes, and all levels of fitness, the Jeep Warrior […]

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    6 Tips for Expedition Africa Newbies

    6 Tips for Expedition Africa Newbies

    Journalist Shaen Adey took part in Expedition Africa 2016 in the Merrell Mentored Team. In this article for Country Life Magazine, she offers six tips for those contemplating Expedition Africa 2017 in the Baviaans and Kouga region.

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    Merrell: Giving Up Was Never a Valid Option

    Merrell: Giving Up Was Never a Valid Option

    MEDIA RELEASE  | At the end of another exhausting Adventure Racing World Championship where watching the dots track over the 650km course is an all encompassing workout in itself, Merrell supporters can now sit back and reflect on the range of emotions elicited by this team during this week’s event in Australia. Roughly in order: […]

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  • Consequences of foot maceration
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    Consequences of foot maceration

    “Having severely macerated feet is not a badge of courage. It’s a sign that you could have made better earlier choices in foot care,” says foot-care guru, John Vonhof, author of ‘Fixing Your Feet’. In his most recent post John addresses foot maceration (causes, stages, treatment and prevention), an incredibly painful condition that results from […]

  • Foot care for ultras (and AR)
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    Foot care for ultras (and AR)

    In his most recent blog post, foot-care guru John Vonhof, neatly summarises 12 key points about foot care. He wrote this the week before heading off to tend to feet at the Western States 100. John’s points apply as much to 100-milers as to adventure races. 

  • Dealing with foot maceration
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    Dealing with foot maceration

    Foot guru and author of ‘Fixing your Feet‘, John Vonhof, worked on feet at the 55-mile aid station and the finish line at the recent Western States 100. He saw many cases of foot maceration – something we saw  a lot of  at Expedition Africa this year. He offers some insight into the cause of […]