Adventure Racing With Plantar Fasciitis: How to Give Your Best Effort
Plantar fasciitis is sometimes painful to the point of nearly being debilitating. You want to give your greatest effort during workouts, but your Achilles heel […]
Plantar fasciitis is sometimes painful to the point of nearly being debilitating. You want to give your greatest effort during workouts, but your Achilles heel […]
When life gives you lemons, you make lemon pie, we all know that. When life sends the massive #KnysnaFires to destroy your home along with […]
Tickets booked, it’s off to the Cowboy State of Wyoming for South African team Merrell Adventure Addicts as they head to the United States in […]
Skylotec Adventure have just crossed the finish line completing the 514km Expedition Africa – Baviaans course in just over 80 hours. The team proved they […]
The Baviaans brought a true element of magic to this year’s Expedition Africa. The tranquillity, the rugged beauty and the wild life are all factors […]
The two leading teams made an error by not following instructions to stay on the beach (side) between CP 36 and T10 during their 18km […]
39 teams from 13 countries gathered on the Cape St Francis Beach this morning ready for a rugged Expedition Africa, featuring larger racing legs that […]
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