Renowned South African dietician and exercise scientist, Dr. Amanda Claassen recently stated that the cornerstone of optimal sporting performance is eating a well-balanced and nutrient […]
Running, especially long distance running like marathons, is enjoying increasing popularity. From 2009-2014 alone, worldwide growth was 23.25%, with Asia (92.4%) leading the way. Women have especially shown […]
Expedition Africa Namaqua 2018 Adventure Race is due to start in a couple of days in the magnificent Namaqualand Region, South Africa We […]
Vasbyt 24HR – “A race big enough to scare you again” The Vasbyt 24HR Adventure Race is due to start in a little over 24 […]
150km awaits those who are TUFF enough South African adventure athletes are in for a treat this coming weekend as the third edition of the […]
“Since I was first diagnosed, my dream has been to have a team of survivors competing in one of the toughest forms of racing in […]
SA Rugby Legend Stefan Terblanche has just completed Godzone with Team Merrell, competing against the best Adventure Racers in the world in his first ever […]
Copyright © 2018 | WordPress Theme by MH Themes