<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>www.AR.co.za &#187; Fun Stuff</title>
	<atom:link href="http://www.ar.co.za/category/fun/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ar.co.za</link>
	<description>South Africa&#039;s adventure racing website</description>
	<lastBuildDate>Wed, 01 Feb 2012 22:53:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Team Finder</title>
		<link>http://www.ar.co.za/2010/06/team-finder/</link>
		<comments>http://www.ar.co.za/2010/06/team-finder/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 09:50:31 +0000</pubDate>
		<dc:creator>AdventureLisa</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.ar.co.za/?p=1753</guid>
		<description><![CDATA[Looking for a team to join or a teammate to join your team for a race? It is not always easy to find teammates, especially when you're new to the sport and often, at the last minute, a replacement may be needed. When you've exhausted your supply of willing and able events, try this Team Finder.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ar.co.za/new/wp-content/uploads/2010/06/news210610.jpg"><img class="alignleft size-full wp-image-1754" title="news210610" src="http://www.ar.co.za/new/wp-content/uploads/2010/06/news210610.jpg" alt="" width="300" height="200" /></a>Looking for a team to join or a teammate to join your team for a race?</p>
<p>It is not always easy to find teammates, especially when you&#8217;re new to the sport and often, at the last minute, a replacement may be needed.</p>
<p>When you&#8217;ve exhausted your supply of willing and able friends and relations, try this Team Finder.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>
In your comment below mention:</p>
<ul>
<li>do you want to join a team or are you looking for someone to join your team </li>
<li>date of event</li>
<li>distance (sometimes events offer more than one distance)</li>
<li>where you are located (Jo&#8217;burg, Pretoria, Durbs, CT etc)</li>
<li>team format (mixed, pairs, 3&#8242;s, 4&#8242;s etc) and how many people you are looking to recruit</li>
<li>what type of person you&#8217;re looking for (male, female, experienced, navigator, workhorse, very fit, any)</li>
<li>your ambitions for the race (competitive, for fun, to gain experience)</li>
<li>your contact details (phone and email)</li>
</ul>
<p>Finally, when your request is successfully fulfilled, please add another comment saying so. I will remove your request from the list so that you don&#8217;t keep getting enquiries.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ar.co.za/2010/06/team-finder/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stuff You Need</title>
		<link>http://www.ar.co.za/2010/06/stuff-you-need/</link>
		<comments>http://www.ar.co.za/2010/06/stuff-you-need/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 16:33:04 +0000</pubDate>
		<dc:creator>AdventureLisa</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.ar.co.za/?p=1077</guid>
		<description><![CDATA[Where most items you need are readily available from sporting and outdoor retailers, these special goodies are not. AR Mini Gaiters are Lisa's own tried-and-tested design; and Transport Flags are difficult to find commercially.  And yet, they're stuff you need.]]></description>
			<content:encoded><![CDATA[<p>Where most items you need are readily available from sporting and outdoor retailers, these special goodies are not. AR Mini Gaiters are Lisa&#8217;s own tried-and-tested design; and Transport Flags are difficult to find commercially.  And yet, they&#8217;re stuff you need.</p>
<p><a href="http://www.ar.co.za/2010/01/ar-mini-gaiters/" target="_self"><img class="alignleft size-full wp-image-1083" title="sun1" src="http://www.ar.co.za/new/wp-content/uploads/2010/02/sun11.jpg" alt="" width="200" height="200" /></a><br />
<a href="http://www.ar.co.za/2010/07/ar-mini-gaiters/" target="_self"><strong>AR Mini Gaiters</strong><br />
</a>A one-size fits all gaiter designed by Lisa de Speville; she has sewn her own gaiters for years. Finally she&#8217;s getting them made for you too. These gaiters prevent sticks, stones, dirt and grass seeds from getting into your shoes, increasing your comfort, minimising the chance of blisters and prolonging the life of your socks. Made from four-way stretch lycra you can expect to get 12-18 months from them.</p>
<p><strong>Price:</strong> R125.00</p>
<p><strong><a href="http://www.ar.co.za/2010/02/transport-flag/" target="_self"><img class="alignleft size-full wp-image-1087" title="sun2" src="http://www.ar.co.za/new/wp-content/uploads/2010/02/sun2.jpg" alt="" width="200" height="200" />Transport Flag</a></strong></p>
<p>After suffering the frustration of visits to every hardware store in her area (four of them in a 3km range!) and even an AA store, Lisa realised that these flags are hard to get. One hardware store quoted R495 for a flag they sourced! This flag is 26cmx26cm and made from day-glo orange fabric (net-like), with bright trim and a reflective stripe down the centre. When transporting bikes and boats, hang off the back of your boat or off the end of your bike rack.</p>
<p><strong>Price:</strong> R65.00</p>
<p><strong><a href="http://www.ar.co.za/new/wp-content/uploads/2010/06/sun3.jpg"><img class="alignleft size-full wp-image-1785" title="sun3" src="http://www.ar.co.za/new/wp-content/uploads/2010/06/sun3.jpg" alt="" width="200" height="200" /></a><a href="http://www.ar.co.za/2010/06/i-gotu-gps-logger/" target="_self">i-gotU GT-120 GPS logger</a></strong></p>
<p>This little GPS logger, the i-gotU GT-120 is a fabulous gadget, commonly used in orienteering circles to log tracks as GPS units with screen display are not allowed. I’ve found the i-gotU especially useful for logging my orienteering race tracks as well as recording paddling distances during training sessions. Combined with the open-source orienteering software, QuickRoute, i-gotU becomes an analytical tool.</p>
<p><strong>Price:</strong> R590.00</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ar.co.za/2010/06/stuff-you-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is it?</title>
		<link>http://www.ar.co.za/2010/06/where-is-it/</link>
		<comments>http://www.ar.co.za/2010/06/where-is-it/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 13:16:00 +0000</pubDate>
		<dc:creator>AdventureLisa</dc:creator>
				<category><![CDATA[competitions]]></category>
		<category><![CDATA[Fun Stuff]]></category>
		<category><![CDATA[Google Earth]]></category>

		<guid isPermaLink="false">http://ar.co.za/new/?p=481</guid>
		<description><![CDATA[Join us on a journey around South Africa. Identify the featured location from a Google Earth view and stand a chance to win a pair of AR Mini Gaiters. ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ar.co.za/new/wp-content/uploads/2010/03/where120610.jpg"><img class="alignleft size-full wp-image-1697" title="where120610" src="http://www.ar.co.za/new/wp-content/uploads/2010/03/where120610.jpg" alt="" width="300" height="200" /></a>Join us on a journey around South Africa. Identify the featured location from a Google Earth view and stand a chance to win a a Gidgitz 8cm Micro Wire  carabiner. Super useful for clipping things on to things. Not made to hold people!</p>
<p>To view the current competition and past locations, visit <a href="http://arwhereisit.blogspot.com/" target="_new">www.arwhereisit.blogspot.com</a><a href="http://www.ar.co.za/new/wp-content/uploads/2010/03/wiregate8cm.jpg"><img class="alignright size-full wp-image-1698" title="wiregate8cm" src="http://www.ar.co.za/new/wp-content/uploads/2010/03/wiregate8cm.jpg" alt="" width="300" height="187" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ar.co.za/2010/06/where-is-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Liquid mountaineering</title>
		<link>http://www.ar.co.za/2010/05/liquid-mountaineering/</link>
		<comments>http://www.ar.co.za/2010/05/liquid-mountaineering/#comments</comments>
		<pubDate>Tue, 11 May 2010 20:26:33 +0000</pubDate>
		<dc:creator>AdventureLisa</dc:creator>
				<category><![CDATA[Fun Stuff]]></category>

		<guid isPermaLink="false">http://www.ar.co.za/?p=1497</guid>
		<description><![CDATA[A new sport - 'liquid mountaineering'. This superb, short production posted on YouTube is so worth watching - pure entertainment and delight.]]></description>
			<content:encoded><![CDATA[<p>A new sport &#8211; &#8216;liquid mountaineering&#8217;. This superb, short production posted on YouTube is so worth watching &#8211; pure entertainment and delight.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Oe3St1GgoHQ&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/Oe3St1GgoHQ&amp;hl=en_US&amp;fs=1&amp;" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p><em>Thanks to Sean for the link.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ar.co.za/2010/05/liquid-mountaineering/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

