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Month: June 2018

Team Parallel at Expedition Africa 2018 – Race Report

June 22, 2018 Greg Avierinos 0

“What am I doing here?” I wondered. This was still type 3 fun (not fun at all) and it was already the evening of the […]

The Importance of Nutrient-Dense Food for Competitive Adventure Racers

June 21, 2018 Guest Writer 0

Renowned South African dietician and exercise scientist, Dr. Amanda Claassen recently stated that the cornerstone of optimal sporting performance is eating a well-balanced and nutrient […]

GEAR REVIEW: First Ascent Amplify 900 Sleeping Bag

July 25, 2018 0

Increase Adventure Running Economy By Strength Training

July 23, 2018 0

RACE REPORT: A1 Adventure Race Series South Africa [RACE #2] – KeyHealth Nevarest 36HR

July 10, 2018 0
https://unsplash.com/photos/C7h_31Lz16Y

Get Faster By Running Up Hills

July 4, 2018 0

Team Parallel at Expedition Africa 2018 – Race Report

June 22, 2018 0

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