http://www.ar.co.za/2011/06/winter-metrogaine-results/ South Africa's adventure racing website Mon, 21 May 2012 07:19:40 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.ar.co.za/2011/06/winter-metrogaine-results/comment-page-1/#comment-2272 Allyson Wed, 22 Jun 2011 11:25:25 +0000 http://www.ar.co.za/?p=3119#comment-2272 Loved it....although suffering the consequences of 0 progressive training. 5 - 10kms in one shot :)! Loved it….although suffering the consequences of 0 progressive training.
5 – 10kms in one shot !

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