<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Swazi PRO: Red Ants do distance</title>
	<atom:link href="http://www.ar.co.za/2010/08/swazi-pro-red-ants-do-distance/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ar.co.za/2010/08/swazi-pro-red-ants-do-distance/</link>
	<description>South Africa&#039;s adventure racing website</description>
	<lastBuildDate>Mon, 21 May 2012 07:19:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Pablo</title>
		<link>http://www.ar.co.za/2010/08/swazi-pro-red-ants-do-distance/comment-page-1/#comment-2111</link>
		<dc:creator>Pablo</dc:creator>
		<pubDate>Tue, 17 Aug 2010 11:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.ar.co.za/?p=1928#comment-2111</guid>
		<description>did you carry a gps with you ;) obviously it didn&#039;t help :P

like the google map file. well done guys!</description>
		<content:encoded><![CDATA[<p>did you carry a gps with you <img src='http://www.ar.co.za/new/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  obviously it didn&#8217;t help <img src='http://www.ar.co.za/new/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>like the google map file. well done guys!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lisa</title>
		<link>http://www.ar.co.za/2010/08/swazi-pro-red-ants-do-distance/comment-page-1/#comment-2109</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Sat, 14 Aug 2010 18:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.ar.co.za/?p=1928#comment-2109</guid>
		<description>Brian says, &quot;The Google file is actually not the route we took, but the route as it is if all the OP’s were collected and with no Nav mistakes… (the ideal route I suppose you can call it)&quot;</description>
		<content:encoded><![CDATA[<p>Brian says, &#8220;The Google file is actually not the route we took, but the route as it is if all the OP’s were collected and with no Nav mistakes… (the ideal route I suppose you can call it)&#8221;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

